10 occupations at risk of chronic muscle pain.
Did you know that occupation also plays a role in determining your future health? with various risk factors of the occupation. Allowing us to predict in the future you are at risk of developing any diseases, for example, working in a factory. Risk of allergies DJ career Risk of hearing impairment Singer’s career is at risk of laryngitis, etc. But there is another type of disease that does not have to wait for the future to come and greet visitors unknowingly.
Sometimes interfering with working life, come and go, do not stop.
Whether it is a headache, shoulder pain, shoulder pain. Scapular pain, back pain and many other pain diseases All of these symptoms are caused by chronic muscle pain in the area of the organ that has been used in repetitive positions.
Continuously for a long time or as we call chronic muscle pain. It is common in people of working age who have Repetitive behaviors or routines, such as staring at a computer for a long time carrying or carrying heavy objects wear high heels on a regular basis, etc.
Khun Phenpicachakorn Saenkham Clinical Director from Ariya Body Restructuring Institute Provides information about the top 10 occupations.
That at risk for each type of chronic pain as follows at UFABET.
1. Engineers have a stooped behavior and use computers continuously for a long time. Risk of muscle pain around the shoulders, shoulder blades, neck, shoulders, and wrists as well.
2. Designers have the habit of scribbling, drawing, designing and drawing for a long time. Risk of muscle pain in the shoulders, shoulder blades, upper joints, shoulders, wrists, and may have symptoms of finger locks as well.
3. Air hostess has the behavior of working that requires heavy lifting. Reaching – picking things up high Pushing and serving food on a regular basis, therefore, there is a risk of pain in the shoulder muscles, shoulder blades, shoulders, and forearms as well.
4. Salesman has a habit of lifting heavy objects. long time driving Use a computer, talk on the phone, use a smartphone continuously for a long time. Risk of muscle pain in the shoulders, shoulder blades, upper joints, shoulders, wrists, and may have symptoms of finger locks as well.
5. Computer scientist Behavior stooping, spending time at the computer screen continuously for a long time. at risk of office syndrome. Muscle pain around the shoulders, scapula, nape of the neck, headache, blurred vision, may include dizziness, vomiting, which is also a symptom of a migraine.
6. Accountant:
Stooping behavior. Spending time in front of a computer screen continuously for a long time. And spending most of the day on a large number of documents. Thus making the accountant at risk of muscle pain in the shoulders, shoulder blades, nape of the neck. Headache, blurred vision, possibly including vomiting which is one of the symptoms of migraine
7. Architects have a habit of drawing, writing, designing and writing plans for a long time. Risk of muscle pain around the shoulders, shoulder blades, neck, shoulders, wrists. and tea on the arm can join
8. Foreman’s behavior stoops in the sun for a long time. Risk of cervical and shoulder muscle disease, blurred vision, migraine risk
9. The dentist has a behavior of stooping, twisting, twisting the body, tense wrists and fingers. continuously for a long time Resulting in a risk of shoulder pain, neck, scapula, back, including possibly locking fingers
10. Executives have computer usage behavior. Continuously for a long time. There is also high stress. Resulting in stiff neck muscles Resulting in insufficient blood supply to the head, dizziness, temporal pain, eye pain, blurred vision, insomnia, resulting in chronic headache or migraine.
In addition to repeating the same behavior regularly stress less exercise. It also affects physical, mental, quality of life and health problems as well. The best way is to take care of yourself. and find a way to prevent it early