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Category Archives: Beauty and Health & Lifestyle

6 GROUPS AT RISK FOR “HEAT STROKE”

TAKING CARE OF YOURSELF IN THE SUMMER THAT IS, DON’T STAY OUTDOORS FOR TOO LONG. IF YOU HAVE AN UMBRELLA, YOU CAN USE IT. DRINK LOTS OF WATER, EAT ICE, EAT ICE CREAM.  OR IF YOU’RE IN THE HOUSE TRY TO OPEN DOORS AND WINDOWS,

Eye diseases that are often found in office workers

The working style of most office workers Still working seamlessly with digital devices like computer screens. Moreover, users continue to consume digital media without care during their free time. Whether it is consuming online entertainment media such as watching movies, playing games, or using various

5 ways to solve and reduce symptoms of menstrual cramps.

Because of severe menstrual cramps In addition to making you feel powerless I don’t want to do anything anymore. Even when your head hits the pillow and you want to lay down, you still can’t sleep. Any ladies are looking for ways to relieve menstrual

5 ways to eat “tomatoes” to get the most benefits Japanese style

Tomatoes are vegetables that are known to have good nutritional value for health. Japanese people love them and eat them every day. Many people think that eating tomatoes provides the highest nutritional value for the body. It is cooked so that the body receives lycopene, which is

How to remove mothball smell from clothes

Clothes, blankets, etc. that are not use frequently are often put away in boxes. Or storage that is rarely opened to allow air to circulate. And for some people, they put mothball in boxes or containers to store their clothes to prevent insects from biting the fabric. But

8 eating techniques that help girls Lose weight in 2 weeks

If you ask women about lose weight, it’s clear that most of them want weight loss to see results quickly. Can be with any technique. But the most important thing is Not dangerous and no yo-yo consequences. Today we would like to please all women who love to eat and intend to seriously

6 eating patterns to lose weight quickly

For girls who want to lose weight quickly, today we will invite you to learn about eating patterns that help you lose weight with quality. By the pattern of eating to lose weight that we want girls to Got to know and try to use it to suit your

9 danger signs “Skin Cancer”

If someone who has never applied sunscreen out of the house may claim that “it’s okay. I’m not afraid of black” or “it’s already black”. Then you are wrong. Because the dangers of sunlight not only darken the skin tone, have freckles, blemishes or increase wrinkles.

How to eat “eggs” to get the most benefit?

“Eggs” are often associated with breakfast and provide the body with protein. One large egg There are 13 essential vitamins and minerals and a total of 70 calories of high-quality protein. Plus, nutritional research suggests that “eggs” play a role in weight management. Muscle strength quality pregnancy brain function Eye health